If I were to compare Focus T25 and Insanity in two really quick sentences, it would be this:
This is why I have broken down the major pros and cons of each program, which will make your decision between the two easier.
We are going to compare it all – workout schedule, equipment, workout intensity, which get best results.Ĭhoosing between the Insanity and the Focus T25 workout is not easy, but I’m hoping this review will help you select the program that will get you the best results possible.Įveryone is different – even identical twins are different, so the program that is right for me might not be the best for you.